Red Light Therapy
Description
Recharge your cells. Calm your nervous system. Glow from the inside out. Red light therapy is now available as an optional add-on to your Integrative Fascial Release sessions at Freer Wellness. This is not just another wellness tool, beauty tool, or fad—it’s a science-backed modality that supports cellular healing, reduces inflammation, and enhances the effects of your manual therapy session. Our medical-grade panel combines 660nm Red Light and 850nm Near-Infrared Light to target both surface-level skin and deeper fascial layers: 660nm Red Light: Penetrates skin tissue to stimulate collagen, improve tone and elasticity, reduce inflammation, and support wound or scar healing. 850nm Near-Infrared Light: Reaches deeper into muscles, fascia, and joints to boost circulation, reduce pain, and enhance tissue recovery at the cellular level. This light stimulates ATP production in your mitochondria (aka your cells’ energy generators), improving cellular function, reducing oxidative stress, and helping your body heal faster and feel better. Common Benefits •Reduces fascial and muscular tension •Calms the nervous system (hello, vagus nerve) •Improves skin tone + elasticity •Enhances cellular repair + lymphatic drainage •Supports mood, energy, and circadian rhythm •May reduce joint pain, stiffness, and inflammation •Complements your fascia release work beautifully ⚡️ What to Expect The light is placed over targeted areas while you relax on the table—no discomfort, no downtime. You’ll feel a gentle warmth and may notice a subtle mood boost, improved skin glow, or deep calm after your session. This is the same frequency range used in clinical studies on tissue healing, injury recovery, and skin rejuvenation—integrated with the fascia-first, trauma-informed care Freer Wellness is known for. Recommended Durations: 10 min: Recommended for add ons, just wanting to try, singular area of concern, or face 20 min: Enhanced treatment on a targeted zone, or express full body. 30-45min: Deep Healing benefits, multiple areas/full body, chronic pain, deep relaxation/meditation, cellular healing, nervous system support ✔️ Safe for all skin types ❌ Not recommended during pregnancy or if you’re on photosensitizing medications
